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Piriformis Muscle, common cause of sciatic pain running down the leg. Tight pisiformis muscle can be due to driving for long periods of time. Massage can help release this muscle and eliminate sciatica symptoms.
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The most common characteristic I find are aggravated myofascial trigger points (TrPs) in the piriformis muscle. Piriformis trigger points are often confused for a herniated disc, sciatica, or oth…
One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture