Food

No Bake Energy Bites - these are the best snack EVER, and they're healthy! I make them all the time, even my kids beg for them.

low carb spinach and cheese 'muffin'

Sparkling Raspberry Lemonade - This is so vibrant and refreshing, I could drink this all summer long!

FOUR-INGREDIENT Protein Pancakes!! And you can actually make them with 2 ingredients, y'all, but I added a couple for flair. Talk about a healthy, easy snack.

9 Protein-Packed Chia Seed Pudding Recipes #healthy #recipes #chiaseeds

This Strawberry Pretzel Dessert just begging you to make it for your next summer picnic or bbq to serve.

Autumn Spiced Rum Cider Cocktail - the perfect autumn cocktail…

50 uses for coconut oil

A tall glass of refreshing Lavender Lemonade is the perfect way to relax and unwind.