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Consulta esta foto de Instagram de @jagsonify • 74 Me gusta

Consulta esta foto de Instagram de @jagsonify • 74 Me gusta

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Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Repin and share if you enjoyed this workout!

Repin and share if you enjoyed this workout!

8 Simple Exercises For Slim and Tight Thighs.

8 Simple Exercises For Slim and Tight Thighs.

Get a Beautiful Butt in 21 Days

Get a Beautiful Butt in 21 Days

6. Squat Step with Resistance Band: How to do it: Tone your quads and glutes with this killer move. Do it quickly in

6. Squat Step with Resistance Band: How to do it: Tone your quads and glutes with this killer move. Do it quickly in

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

5 Simple Exercises That Will Transform Your Body In Just 4 Weeks

5 Simple Exercises That Will Transform Your Body In Just 4 Weeks

Nothing says “I love you” like a homemade cake, and what better way to show mom what she means to you than with this Rosy Cake? Topped with beautiful buttercream flowers and decorated with pink and purple candy shards, this lovely dessert is bound to be one edible arrangement mom will love! Layer icing colors in your decorating bags to make your roses look like they’re actually blooming!

Nothing says “I love you” like a homemade cake, and what better way to show mom what she means to you than with this Rosy Cake? Topped with beautiful buttercream flowers and decorated with pink and purple candy shards, this lovely dessert is bound to be one edible arrangement mom will love! Layer icing colors in your decorating bags to make your roses look like they’re actually blooming!