Brazillian Butt Workout #Health #Fitness
6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats
Love this girl's website - loads of 30 day challenges, not just for fitness fanatics but for those just starting out too!
The best home workout ever!!!!! Works like a charm
12 Minute Tabata Workout that works your legs, arms and core! Tried this...about died but great workout!
Vegetable Smoothie Recipes
4 day juice detox
Simple 3 day juice detox and whole foods 7 day detox for the winter. Wanna detox with more than juices? Check out my signature whole foods detox at www.rachelswellness.com