Zsófi Beck
More ideas from Zsófi
12 Minute Tabata Workout that works your legs, arms and core! Tried this...about died but great workout!

12 Minute Tabata Workout that works your legs, arms and core! You do each circuit twice, with 20 seconds of work and 10 seconds of rest for each move.

Vegetable Smoothie Recipes

Pink Power Smoothies Blended with Greek yogurt, watermelon and strawberries, no one will guess that these pretty pink smoothies are hiding more than a cup of cauliflower!