Korrekcios gyakok

13 Pins
·7mo
Training hard, aiming high. 🏋️‍♀️🎯
👍 💥 Great routine to strengthen your upper shoulder
😮 🆙 Fantastic Routines for Back Pain. Save and share !
Increase your body mobility. Visit the link in Notes Section and Comments Section.
🏋️ 6 exercises for strong back
Back cracking stretch exercise