I love trying exercises in different variations! Today I decided I was going to do a full shoulder work out just using the cables! I actually really enjoyed this work out! The extra resistance from the cable made for a solid burn!
This is a fun one I did it today. Initially, my goal was to complete the circuit 4 times, but I was able to get 2 rounds in! Pretty good for someone who is coming off an injury that basically had me doing none of these cool moves for 3 weeks!