Barbara Bell
More ideas from Barbara
The Tennis Ball Trick For Relieving Neck, Back And Knee Pain - Living Wellmindness

The syndrome Myofascial is manifested through chronic pain in the muscles especially when there is pressure on sensitive spots. The tennis ball trick

It's so important to keep yourself cleansed. Just like your body needs bathed, so does your mind, spirit, and aura.

Everyone needs a good spiritual cleansing at least once or preferably twice a year. You can find more ways of cleansing and some different spells here. A cleansing prayer posted by Dark Raven Related

Embellish your home with simple and lovely idea❤

Embellish your home with simple and lovely idea❤

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…