I've been seeing a LOT of tight psoas muscles lately! This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)
Chart of Reflexology | Reflexology Chart | Reflexology Therapy and Reflexology Massage
Chart of Reflexology will show Figures, Charts and diagrams of hand and foot.Reflexology Chart (HQ) explain the reflex Centers on our hand, feet and the body.
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See how the human body aligns when the feet are placed together. Use for acupressure, reflexology, Reiki, etc.
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