Bertalan Ármós

Bertalan Ármós

I live in Tárnok Hungary. Facebooc / I'm Bertalan(Bartholomew) ritired electrician.
Bertalan Ármós
További ötletek tőle: Bertalan
Hungary

Hungary

these 10 Health Protocols will help you look better naked http://overfiftyandfit.com/health-protocols/ via @danenow

these 10 Health Protocols will help you look better naked http://overfiftyandfit.com/health-protocols/ via @danenow

Leláncoltuk az Alkoholt! Hungary, postWWI

Leláncoltuk az Alkoholt! Hungary, postWWI

Bíró Mihály: Az alkohol méreg, öl, butít, nyomorba dönt!

Bíró Mihály: Az alkohol méreg, öl, butít, nyomorba dönt!

Joint Distraction Exercise for the Knee #PreHabExercise  This Joint Distraction will help improve the Range of Motion and arthrokinemtics of the KNEE which can help improve alignment in many movement patterns including squatting running jumping and more.  Proper Alignment is essential to optimal performance as well as a preventative measure against repetitive movements and repetitive stress injuries.  #PreHab #PrepareToPerform Here's how:  KNEE: DEEP SQUAT  KNEE FLEXION  Benefits: This…

Joint Distraction Exercise for the Knee #PreHabExercise This Joint Distraction will help improve the Range of Motion and arthrokinemtics of the KNEE which can help improve alignment in many movement patterns including squatting running jumping and more. Proper Alignment is essential to optimal performance as well as a preventative measure against repetitive movements and repetitive stress injuries. #PreHab #PrepareToPerform Here's how: KNEE: DEEP SQUAT KNEE FLEXION Benefits: This…

:))))))))))))))a nap poénja

:))))))))))))))a nap poénja

Effective Hip Flexor Stretch: 10 Simple Stretches That Relieve Knee Pain for Goo...

Effective Hip Flexor Stretch: 10 Simple Stretches That Relieve Knee Pain for Goo...

SWAGGER

SWAGGER

11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing

11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing