Bernadett Bacskó

Bernadett Bacskó

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Bernadett Bacskó
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You’re probably very familiar with “Surya Namaskar”, or “Sun Salute”, but do you know the moon flow? If not, you’ll definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

do you know the moon flow. definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

One of the best morning yoga workout. Sun Salutation yoga challenge for 30 days. Do Sun Salutation yoga poses for weight loss, burn fat and strengthen your body. Follow this Sun Salutation 30 day challenge calendar. These Yoga poses helps to lose weight fast, reduce belly fat and keep you energized throughout the day. 12 Yoga in one round (or set), check out the complete Sun Salutation Guide and Benefits. #yoga #weightloss #workout #yogainspiration https://timeshood.com/surya...

One of the best morning yoga workout. Sun Salutation yoga challenge for 30 days. Do Sun Salutation yoga poses for weight loss, burn fat and strengthen your body. Follow this Sun Salutation 30 day challenge calendar. These Yoga poses helps to lose weight fast, reduce belly fat and keep you energized throughout the day. 12 Yoga in one round (or set), check out the complete Sun Salutation Guide and Benefits. #yoga #weightloss #workout #yogainspiration https://timeshood.com/surya...