MOTIVATION: find yourself. When you workout, you’re shedding layers of everything you carry around all day. All the stress, all the anxiety, all the frustration just slips away as the sweat drips off our bodies. You’re physically shaking off everything you don’t need. Releasing it into the wind. Let it go. You don’t need it. The you inside who is ready to face obstacles with a calm heart and a tempered mind is waiting within to be unleashed.