Bertalan Dóra

Bertalan Dóra

Bertalan Dóra
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Daily Motivation Photos : theBERRY

Tight hips seem to be a common problem for almost everybody. Give this area a little extra love with a sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Yoga for Beginners: Check out these beginner yoga poses for open hips. Click through for a FREE poster with more modifications.

5 Beginner Yoga Poses for Open Hips (and a FREE poster). - Social Hermit Yoga for Beginners: Check out these beginner yoga poses for more open hips. Click through for a FREE poster with more modifications.

8 Yoga Poses To Help You Get Into The Splits

Top Yoga Workout Weight Loss : Try these 8 hip-opening yoga poses will help you nail the splits!

8 Yoga Poses To Help You Get Into The Splits

Top Yoga Workout Weight Loss : Try these 8 hip-opening yoga poses will help you nail the splits!