More ideas from Betti333
Bikini Body Rep Challenge. Under 30 minutes, no equipment necessary. Great for a busy day - no excuses, get your sweat on!

Ok, Im going to TRY Bikini Body Rep Challenge. Under 30 minutes, no equipment necessary. Great for a busy day - no excuses, get your sweat on!

Watch: ‘Om City’ Takes A Deeper Look Into The Precarious Adventures Of Yoga Teaching

Inner Thigh Exercises With No Equipment

Oh ya know just the fat that makes your shorts bunch up and when your shorts bunch up then your sweaty thighs rub together and it's like a living hell

Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!

Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym! between every commercial break/ netflix break

Mini Morning Workout to Crush Calories and Melt Fat

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout