Spinach Burger Patties Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder
Fodmap free if you omit the onion Spinach Cilantro Meatballs (grain free) - "delicious. I accidentally added an extra egg. They turned out great so I might always add an extra egg so I don't mess them up!) The whole family liked these!