spinach “burgers”. These are high in protein, low in carbs and absolutely delicious.

Spinach Burger Patties Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder

The Garden Grazer: Spinach + Tomato Quesadilla with Pesto

Spinach + Tomato Quesadilla with Pesto

I haven't had a good quesadilla in a while. I'll have to add this to my weekend menu.The Garden Grazer: Spinach + Tomato Quesadilla with Pesto

Easy Step by Step Tutorial for Spinach and Bacon Frittata | 5DollarDinners.com

Easy Step by Step Tutorial for Spinach and Bacon Frittata. No iron skillet here so I cooked mine in a casserole dish at 350 for 40 minutes.

A legjobb nyári köret, ha diétázol. Pillanatok alatt elkészítheted - Ripost

Low-Carb Cauliflower Creamed Spinach -> a delicious low-carb side this that is pretty much all vegetable, and the kids will never know!

Spinach Cilantro Meatballs (grain free) - delicious. I accidentally added an extra egg. They turned out great so I might always add an extra egg so I don't mess them up! ;) The whole family liked these!

Fodmap free if you omit the onion Spinach Cilantro Meatballs (grain free) - "delicious. I accidentally added an extra egg. They turned out great so I might always add an extra egg so I don't mess them up!) The whole family liked these!

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