edzés

56 Pins
·
11mo
Prevent Kettlebell Bobbing
Prevent blisters and ripping your hands with the kettlebell swing. Check the link for more details. go.cavemantraining.com/bobbing #kettlebellswing #kettlebells
The Best Kettlebell Complexes For Beginners
The best kettlebell complexes for beginners 👑 1️⃣ Kettlebell Row: 2️⃣ Kettlebell Deadlift: 3️⃣ Kettlebell Muscle Clean: 4️⃣ Kettlebell Press:
deborahueodanielae16