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Shows how they are all connected. I think my pain is more like the top picture Ribs down to the lower joint area of my hip. It's crazy how it's all inter-connected
Roses floating in a pool. would be nice for a wedding or party at a home where there was a pool
If there’s a pose that I believe is truly impossible for me, it would be this one. But the thing is, I don’t believe it’s ‘impossible’ (at…
peonies decor, fresh flowers in the living room, millennial pink
Before you try the full bow with flip grip , make sure you are comfortable with half bow without the flip grip , the success of this pose largely depends on the flexibility of the shoulders, shoulders opening with puppy stretch , strap, block or on the wall are necessary before you start to try . Also, use the strap for the full pose if you can't reach back to hold on to the toes yet . #practiceandalliscoming . . . #heartsandhammies #mayyoubalance #bowpose#flipgrip #fullbow…