Women who are at the threshold of menopause are prone to experience excessive fluctuation in their estrogen levels. A high level of estrogen may cause cramps or insomnia, where as a drop in the level may cause fatigue, osteoporosis, a condition which makes the bones brittle or may even lead to depression.
Gooseberries are significantly high in phenolic phytochemicals found to have numerous health-benefiting effects against cancer* aging & neurological diseases. The berries are high in Vitamin C. Gooseberry improves growth of hair* hair & skin discoloration & functions as an all-natural hair strengthener. It fortifies roots of hair* retains color by feeding the roots helping avoid early greying. Gooseberry also consists of chromium providing healing in diabetes sufferers. #dherbs
This 4 ingredient Cherry and Almond Chia Seed Jam is full of flavor without using refined sugar or any fancy canning equipment! This easy and healthy jam recipe is made with cherries, honey, chia seeds, and almond extract, this homemade jam takes just 20 minutes. You and your kidss will be spooning this sugar free chia seed jam onto everything you eat this week! #jam #chiaseeds