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Blake Madison Tucker
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Easy Yoga Workouts
I'm at like 2. But I will be at 6 one day. I will. Needles and scorpions
Letting Go Of Him
My favourite stretch! Though cheerleaders do it better! #howigotmyscorp #stretching #cheer #fitness #health
Dance Flexibility Stretches
Hatha Yoga Poses
yoga progress ~ keep stretching! Start from wherever you can and keep working toward the goal. That's why it's called yoga practice
Stretches For Flexibility
This is what every cheerleader does in her free time... really?? may have to start doing this for my jumps and kicks:)
Great back stretch if you're wanting I achieve your scorpian, needle or just wanting a more flexible back!
Good Back Stretches
Good back stretch for getting your scorpion and needle!
Would be good to add this to the floor lunge that I do for splits.
from handstand to double scorpion handstand, using the wall