The big news this week is that eating a Mediterranean diet can help reduce the risk of heart attack, stroke, and death from heart disease by 30 percent! Get recipes easy tips.
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Easy Low Carb Mediterranean Chicken with canned tomatoes, artichokes and olives. A simple, healthy meal that takes less than 40 minutes! I used regular tomato sauce (slightly higher carb count) and sprinkled some Italian seasoning over the tomato sauce to