Massagem modeladora para o dia a dia.
A massagem modeladora tem como objetivo modelar o corpo, reduzindo a circunferência e ativar a circulação sanguínea. É indicada para quem busca reduzir medidas e melhorar o aspecto de celulites. A técnica utiliza movimentos firmes, rápidos e com pressão nas manobras. Para bons resultados, devem ser realizadas duas a três vezes por semana. Para potencializar os resultados utilize um creme termoativo. Aprenda o passo a passo com o método mi.drena, acesse o link da bio!
Try these exercises at home❤️🔥
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Bally fat burning workout at the home 😮
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"Home Abs Workout: Sculpt Your Core"
"Home Abs Workout: Sculpt Your Core" "Elevate your fitness routine with our home abs workout program. No need for equipment – just your determination to strengthen your core. This comprehensive guide offers a range of exercises and tips to help you achieve your dream abs from the comfort of your own home. Get ready to build a stronger, more defined midsection and boost your confidence."
3 napos komplett hasizom gyakorlat program: eltávolítja az úszógumit és átformálja a testet!
A hasi zsír nem csak bosszantó, de hajlamosít a magas koleszterinszintre, szívbetegségre, stroke-ra és cukorbetegségre is. Egy tanulmány állítja, hogy a hasi típusú elhízás magával hordozza a korai halálozás esélyét. Még egy ok arra, hogy rendszeresen végezz hasizom gyakorlatokat!
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