Raffainé Bodolai Mária

7 followers
·
14 following
Raffainé Bodolai Mária
More ideas from Raffainé
Egy finom Francia almatorta krémesen ebédre vagy vacsorára? Francia almatorta krémesen Receptek a Mindmegette.hu Recept gyűjteményében!

Egy finom Francia almatorta krémesen ebédre vagy vacsorára? Francia almatorta krémesen Receptek a Mindmegette.hu Recept gyűjteményében!

Creative Shabby Chic Style Bathroom Plans To Try For Your Spa | shabby chic bathroom 6 | #shabbychic #shabby_chic_bathroom

Creative Shabby Chic Style Bathroom Plans To Try For Your Spa | shabby chic bathroom 6 | #shabbychic #shabby_chic_bathroom

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

yoga pose to open hip flexor and quad plus upper thoracic spine (eventually triceps against the wall and grab your toes) tight psoas tight psoas

yoga pose to open hip flexor and quad plus upper thoracic spine (eventually triceps against the wall and grab your toes) tight psoas tight psoas

O melhor exercício caseiro para perder barriga! #barriga #saúde #emagrecer #natureba #exercícios

O melhor exercício caseiro para perder barriga! #barriga #saúde #emagrecer #natureba #exercícios

This might be the second in a looong series of the #overachieversguidetoyoga posts covering #pinchamayurasana! I got a lot of requests from my last guide post, asking for how to work toward #pincha if you're not kicking up against a wall just yet. So here goes! . 1) Sit with feel flat to the wall. 2) Mark where hands are alongside the hips and turn around to place elbows shoulder distance apart where fingertips were 3) From dolphin pose (forearms down/parallel, hips lifted), step one foot up

This might be the second in a looong series of the #overachieversguidetoyoga posts covering #pinchamayurasana! I got a lot of requests from my last guide post, asking for how to work toward #pincha if you're not kicking up against a wall just yet. So here goes! . 1) Sit with feel flat to the wall. 2) Mark where hands are alongside the hips and turn around to place elbows shoulder distance apart where fingertips were 3) From dolphin pose (forearms down/parallel, hips lifted), step one foot up

Easy Yoga Workout - 4,732 Likes, 60 Comments - ROXANNE GAN (@roxanne_yoga) on Instagram: “#yogasequence For your inner thighs, hamstrings hips! My body is extremely sore from working out…” Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Easy Yoga Workout - 4,732 Likes, 60 Comments - ROXANNE GAN (@roxanne_yoga) on Instagram: “#yogasequence For your inner thighs, hamstrings hips! My body is extremely sore from working out…” Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

superbes maisons de vacance

superbes maisons de vacance