Bodony Gabi
More ideas from Bodony
Here's step by step stretching instructions for how to do a middle split.

Many gymnasts find the center split to be the trickiest one to get to 180 degrees (a full split.) Here's step by step stretching instructions for how to do a middle split.: Beginner Center Split: Both Knees Bent

TENDU: Stretched, also meaning "pulled" in French             DE'GAGE': The lifting/ raising of the working leg off the floor from a movemen...

TENDU: Stretched, also meaning "pulled" in French DE'GAGE': The lifting/ raising of the working leg off the floor from a movemen.

professional ballerina costume in green - Google Search

OMG this is the most amazing costume i have ever seen look at the colours! (Rose flowers tutu for the Scottish Ballet production of Nutcracker)