Flour less pancakes. Healthy breakfast for weight loss. 2 eggs and one banana. Mash them together and fry them! I add teaspoon of cinnamon and vanilla extract, its to die for!
Nutrition tips - Food weight equivalent to calorie count: AVOID empty calories! The key point is the amount of Nutrients (specially Phytochemicals) per 200 calories. Broccoli and Mini Peppers probably have the most nutrients on this list.
Cake decorating piping (Baking Tips Cake)
Buttercream, royal icing and glaze piping tips
Perfect Your Salad Game food recipes healthy weight loss salads health healthy food healthy living eating nutrition fat loss salad ideas - Fitness Is Life