2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that.
Art Ideas, Lock Screens, Queen, Bear, Stranger Things, Collages, Phones, Louis Tomilson, Backgrounds, Small Bench, All Alone, Brazil, Wallpapers, My Man, Men, Montages, Collage, Show Queen, Collagen, Phone, Backdrops, Bears