This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s.
Morgan) By using your fingers to tap certain energy points on your body, you can alleviate emotional distress, ease pain and possibly even experience weight loss. “Tapping” is an easy to do, self-help technique that you can do almost anywhere.
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Shapeshifter Yoga - Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!