Urbán Boglárka

Urbán Boglárka

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Urbán Boglárka
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This 15-minute workout is going to target your lower body using lots of lateral movements. So think abductors. The 15 minutes is broken up into three exercis...

It's time to workout and tighten up those legs and glutes. On your next leg day, try this leg & glute workout by fitness trainer, Annabelle Hayes

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