További ötletek tőle: Bogi
30 day crunch challenge

30 day crunch challenge

all it takes is dete     all it takes is determination  and the extreme desire to meet this goal click below to see how  thevenusfactordie...

all it takes is dete all it takes is determination and the extreme desire to meet this goal click below to see how thevenusfactordie...

Cum se face o împletitură în cascadă | Tutorial foto

Cum se face o împletitură în cascadă | Tutorial foto

Lose the pooch

Lose the pooch

we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.

we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.

Let's see what planking can do!!

Let's see what planking can do!!

Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

15 - 50 core blast {bodyweight workout} || lushiouslifts.com

15 - 50 core blast {bodyweight workout} || lushiouslifts.com

Rutina de Plancha de 5 minutos :)

Rutina de Plancha de 5 minutos :)

Repin and share for perfect summer abs! www.sexymodest.com Fashion&Fitness

Repin and share for perfect summer abs! www.sexymodest.com Fashion&Fitness