Attila Bokros
További ötletek tőle: Attila
This website has a whole series of workouts without equipment that you can challenge yourself to. Pinterest@Sagine_1992Sagine
Articles, videos, tutorials, everything you need to get the most out of your yoga practice.
toe stand | yoga                                                                                                                                                                                 Más
Transform Your Body In 30 Days With 8 Simple Exercises
Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:
5 Poses to Get Your Gut in Gear
This 10-Minute Ab Workout Will Rock Your Core!
Stability Ball total body workout! Best stability workout I've seen in a while!
Neila Rey’s 30 Day Cardio Challenge
This would be a good idea after baby #2 comes. 30 day running challenge