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Borbála Orosz
This may contain: a woman is doing yoga on a mat in front of a window with the words prog party
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This may contain: a man and woman sitting on top of a couch in front of a tv screen
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This may contain: a woman is holding her stomach with the words exercises that strength need to heal my core after 2 pregancies
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🤰Postpartum Core Workout (Diastasis Recti Safe)
Rebuild your abdominal strength after baby with these safe, effective exercises. Focuses on deep core activation and pelvic floor connection.","#PostpartumWorkout #DiastasisRecti #MomFitness #CoreRecovery #SafeExercises","👉 Follow @PostpartumTrainer for more safe routines"
This may contain: a pregnant woman standing in front of a washer and dryer with the words, the first step
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Tik Tok Exercise Tips
This may contain: a woman with her back to the camera and an advertisement above her head that says follow me and build a beautiful back
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This may contain: a woman standing in front of a machine with her back to the camera and looking down
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Amazing
This may contain: the back of a woman's leggings with text that reads, thicker thighs and round glutes
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Round Glutes
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This may contain: a woman sitting on top of a green chair next to a purple and white wall
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If you are Struggling to juggle work, family, and fitness? I've got the ultimate solution just for you! Dive into my □ Ebook: Home Workout Plan + Nutrition Meal Plan designed specifically for busy women like yourself. 6 Get the body you want without the hassle. Ready to make a change? . . . . . . #weightloss #bodyfitness #fitness #fitnessmotivation #weightlossmotivation #bodytransformation #exercise #homeworkout #dailyworkout #dailyoutfit #womenhealth #women#instagram #instagramreels #ex...
This may contain: a woman squatting on a bench in front of a mirror with her arms behind her back
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try this amazing exercise
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This may contain: a woman with her back to the camera and an advertisement above her head that says follow me and build a beautiful back
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Follow me and build a beautiful back #fitness #exercise #homeworkout
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This may contain: a woman is doing exercises on the floor with her arms and legs in different positions
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#fitness #bodybuilding #gym #workout
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Try this full Body workout at home
#fitness #bodybuilding #gym #workout
a woman doing yoga poses with the text 6 poses to full splits in 28 days
four different avatars with the names of them in each one's speech box
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