További ötletek tőle: Melinda
fitness and yoga image

fitness and yoga image

11. Chest Elevation Over Elbows Muscles involved: Rectus abdominus Instruction: Lying in decubitus prone position, elevate your chest supporting yourself over the elbows so that you feel a gentle tension over the abdomen. Commentary: The rectus abdominus is a muscle that does not require a lot of stretching and doing this stretch periodically is quite …

11. Chest Elevation Over Elbows Muscles involved: Rectus abdominus Instruction: Lying in decubitus prone position, elevate your chest supporting yourself over the elbows so that you feel a gentle tension over the abdomen. Commentary: The rectus abdominus is a muscle that does not require a lot of stretching and doing this stretch periodically is quite …

and some more decorating (:

and some more decorating (:

Red in White Lovers in a Living Room | Living room

Red in White Lovers in a Living Room | Living room

Une maisonnette refuge au jardin.

Une maisonnette refuge au jardin.

Découvrez la révolution Rolling-Deck® ! Grâce à cette terrasse mobile de piscine vous passez de terrasse à piscine en un instant et vous sécurisez le bassin avec esthétisme.

Découvrez la révolution Rolling-Deck® ! Grâce à cette terrasse mobile de piscine vous passez de terrasse à piscine en un instant et vous sécurisez le bassin avec esthétisme.

Potten gevuld met paasviering

Potten gevuld met paasviering

Centro navidad                                                                                                                                                                                 Más

Centro navidad Más

Drape doors and entryways with lights.  Contact us for custom printing services www.topclassprinting.com

Drape doors and entryways with lights. Contact us for custom printing services www.topclassprinting.com

DIY Spilling Solar Lights {Teapot Lights} | Easy, budget friendly and one of a kind DIY backyard ornament and landscape lights | Upcycled teapot | Step-by-step tutorial for DIY spilling solar lights {Teapot solar lights} | DIY whimsical garden lights | Before & After | TheNavagePatch.com

DIY Spilling Solar Lights {Teapot Lights} | Easy, budget friendly and one of a kind DIY backyard ornament and landscape lights | Upcycled teapot | Step-by-step tutorial for DIY spilling solar lights {Teapot solar lights} | DIY whimsical garden lights | Before & After | TheNavagePatch.com