Éva Börcsök
További ötletek tőle: Éva
Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Total Body Workout. This is a beginner’s #workout but effective for all levels! A stability ball engages all your #muscles and builds strength while improving stability. There aren’t many other #fitness tools that work your entire body better than an #exercise ball will! This total body toner will sculpt you from head to toe while burning major calories and shedding fat! Click on the image to see the moves in GIF form. #weightloss #health #abs by JamunaYamuna

Total Body Workout. This is a beginner’s #workout but effective for all levels! A stability ball engages all your #muscles and builds strength while improving stability. There aren’t many other #fitness tools that work your entire body better than an #exercise ball will! This total body toner will sculpt you from head to toe while burning major calories and shedding fat! Click on the image to see the moves in GIF form. #weightloss #health #abs by JamunaYamuna

Voedingscoach i.o. Saffira Trustfull | Blog over een gezonde levensstijl. www.4ra.nl

Voedingscoach i.o. Saffira Trustfull | Blog over een gezonde levensstijl. www.4ra.nl

NEW WORKOUT: BIKINI Buns & Thighs! #BIKINISERIES

NEW WORKOUT: BIKINI Buns & Thighs! #BIKINISERIES

15-Minute Full-Body Exercise Ball #Workout content @ https://www.pinterest.com/dcindcmedia/

15-Minute Full-Body Exercise Ball #Workout content @ https://www.pinterest.com/dcindcmedia/

Total-Body Blast Stability Ball Workout: http://www.livestrong.com/slideshow/1007856-total-body-ball-blast-workout/

Total-Body Blast Stability Ball Workout: http://www.livestrong.com/slideshow/1007856-total-body-ball-blast-workout/

The Swiss ball (also called stability balls, exercise balls, fitness or yoga balls)—are one of the best fitness tools you can own and use.…

The Swiss ball (also called stability balls, exercise balls, fitness or yoga balls)—are one of the best fitness tools you can own and use.…

This workout will get you lean legs and a tight stomach!

This workout will get you lean legs and a tight stomach!

Grab a stability ball and get to work! Here is a total body toning workout with a stability ball!

Grab a stability ball and get to work! Here is a total body toning workout with a stability ball!

Total-Body Blast Stability Ball Workout: http://www.livestrong.com/slideshow/1007856-total-body-ball-blast-workout/

Total-Body Blast Stability Ball Workout: http://www.livestrong.com/slideshow/1007856-total-body-ball-blast-workout/