architecture, landscape, city, and so on
·43 Pins 2y
Similar ideas popular now
Keep a Gratitude Journal
Keep a gratitude journal! :) Taking a few minutes to write down what you’re thankful for has been shown to lower stress levels, encourage better sleep, and enhance feelings of happiness. In other words, major bang for the five minutes it takes. The key is to just start doing it regularly so that it becomes a habit.