14 Day Plank Challenge You already know the plank is a great core exercise. So we're adding plank variations to amp up your training, target your midsection from different Day Plank Challenge You already know the plank is a great core exercise. So we'
What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results. by susana
Buffalo Chicken Zucchini Boats – a simple stuffed zucchini recipe that only calls for four ingredients. Hollowed out zucchini squash is stuffed with cooked ground chicken mixed with buffalo wing sau (Ground Chicken Wraps)