Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
Super cute handprint craft to show child's growth :) Great keepsake. Trace your child's hand at every birthday and see it grow. Glue one to the other, but do not glue them down to the mat. (That way you can add next years hand to the back).