More ideas from Emese
High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight! #weightloss #snacks

Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight! More (fat smash diet)

Top 8 foods for burning fat and losing that weight! 1. Apples – An apple a day keeps the extra pounds away. Apples are high in fiber and low in cholesterol. They also contain non-digestible compounds that promote the growth of good bacteria in your gut associated with weight loss! 2. Blueberries – …

Top 8 foods for burning fat and losing that weight! Apples – An apple a day keeps the extra pounds away. Apples are high in fiber and low in cholesterol. They also contain non-digestible compounds that promote the growth of good bacteria in your g

Black and white plaids nail art design. Be different and design your black and white polish into these quirky plaid designs.

épinglé par ❃❀CM❁✿Black and white plaids nail art design. Be different and design your black and white polish into these quirky plaid designs.