Le petit-dejeuner is French for breakfast. The French eat breakfast quite early in the morning, soon after the sun has risen. Typically, they have a light breakfast with a hot drink. There's usually no cooking involved.
Time to chill out. A steamy hot bath, sprinkled with epsom salts, by candlelight or reading a book gives me time for myself, to re-centre, be present and separate my thoughts. Nothing could make me happier at the end of hardworking day.