Okosságok

331 Pins
·
12 Sections
·
6mo
By
Brigitta Csincsi

tabata

1 Pin

vegyes

2 Pins

kar torna

3 Pins

trx

1 Pin

plank

4 Pins

gumiszalagedzés

8 Pins
Get some Glute gains 🍑 with these Cable Kickbacks! We love a leg day with Lisa Lanceford! #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Legs #Core #LegDay

súlyzós

5 Pins

anatomia

58 Pins

fittnes😊

43 Pins
In this video, Vicky Justiz, Florida swimming outfit model and star of her own prominent YouTube channel, indicates you four basic activities to help tone and maintain a tiny waist. Justiz clarifie…
Booty and Thighs workout with resistance band which you can do at home or in the gym. Make your usual workout more demanding and get the results faster!

változások kora

8 Pins

kineo tape

48 Pins

nyújtások

20 Pins