épinglé par Astronomical Events Check out our calendar of some of astronomical events for sky watchers. Most of these natural occurrences can be observed with the naked eye but use a pair of binoculars or a telescope for best viewing.
Research indicates arm exercises can actually help reduce muscle pain in your neck and traps. With these moves, youâ€™ll sculpt and define your arms, reduce excess fat, and get stronger and healthier. Click through for the sexy arm workout.