Migraine relief

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

Do you suffer Migraines? Don't despair, we've put together the best collection of Homemade Migraine Remedies and they really work! Check them out now.

Follow these few easy steps to make your own shapeableice packs for far less than you can buy them.

Foods and Herbs for Migraine Relief

Migraines are an inherited neurological disorder, and headache is just one of its symptoms. You can also have trouble focusing, feel queasy or dizzy, and other signs.

I use magnesium to help prevent migraines and my favorite magnesium supplement is Natural Calm. This Lemon Ginger Tea recipe is a great way to prepare it!

One of Ginger’s many uses is for pain relief: arthritis, muscle pain, sprains, strains, and back pain, to name a few. It has properties that block block the formation of inflammatory compounds. Even better, it has antioxidant properties that...

Better late than never, I suppose! Finally, here is my tutorial for how to make blackout curtains. There are lots of photos of all the steps, so it's long!

Since I can remember migraines have been a part of my life. When I was a kid they would come with the pollen of spring and almost nothing would relieve them. As I got older they came from st…

This exercise can be done in any position. My top 2 favorite positions are: 1) laying on my back in bed before bed; 2) sitting in the car, particularly at long red lights. The Toe-to-Toe Resistance Exercise Goes Like This: Step 1) Lay on your back (or any position that grounds your hips and should blades against a hard, flat surface). Step 2) Put the tips of the inside edge of your big toes together. Push your toes together, trying really hard to pay attention to how much pressure each toe…

What helps a child’s headache? Treatment depends on primary and secondary causes of headaches in children. It could be illness like cold or flu; ear or sinus infection; head trauma or other problems. Here are 5 steps for more effective prevention.

Lots of young children -- and even babies -- are prone to headaches. Make the pain go away with this sensible advice for curing and preventing headaches.