We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help
Attract 'The True Love' -The Best Kept Secret. Or is it really secret ? What is fashion after all? Fashion s purpose is to trick the brain in making you feel the best and attracting the best in others.