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Self Help

513 Pins
 1w
Collection by
Marriage Relationship
Mrs. Alia Lee
Mrs. Alia Lee
Childhood Emotional Neglect Emotional Abuse, Ptsd Awareness, Emotional Development, What Is Childhood, Childhood Quotes, Trauma Therapy
Childhood Emotional Neglect
Relationship Advice Quotes, Relationship Questions
Elianna
Elianna
Relationship Advice, Wisdom Quotes, Words Quotes
✿ 𝐊𝐓 ✿
✿ 𝐊𝐓 ✿
Sayings, Life Advice
Words Of Wisdom, Emotional Healing, Trauma
Boundaries Quotes, Wise Words
Advice Quotes
�𝐓𝐇𝐄 𝐏𝐀𝐓𝐇 𝐋𝐄𝐒𝐒 𝐓𝐑𝐀𝐕𝐄𝐋𝐄𝐃
𝐓𝐇𝐄 𝐏𝐀𝐓𝐇 𝐋𝐄𝐒𝐒 𝐓𝐑𝐀𝐕𝐄𝐋𝐄𝐃
Isabella creates art
Isabella creates art
What is EMDR Therapy? How Does EMDR Therapy Work? What does EMDR Therapy Treat? #whatismentalhealth Mental Health Therapy, Anxiety Therapy, Therapy Tools, Cognitive Behavioral Therapy
What is EMDR Therapy? How Does EMDR Therapy Work? What does EMDR Therapy Treat? #whatismentalhealth
Peggys Projects
Peggys Projects
Inner Child Healing, Whatcha Say, Be Light, Def Not, Dreams
When people are upset with you, repeat this".⁣
1. “I’m allowed to speak up & stand up for myself.”⁣
2. “I’m not responsible for other people’s emotions.”⁣
3. “I’m not asking for anything unreasonable.”⁣
4. “My needs are as important as other people’s.”⁣
5. “It’s ok to protect myself by setting boundaries.”⁣
6. “It’s ok to do what’s best for me.” Wise Quotes, Inspirational Quotes, Positive Affirmations
When people are upset with you, repeat this:⁣ 1. “I’m allowed to speak up & stand up for myself.”⁣ 2. “I’m not responsible for other people’s emotions.”⁣ 3. “I’m not asking for anything unreasonable.”⁣ 4. “My needs are as important as other people’s.”⁣ 5. “It’s ok to protect myself by setting boundaries.”⁣ 6. “It’s ok to do what’s best for me.” #youmatter #youareenough #speakyourtruth #settingboundaries #betruetoyou #selfaffirmation #selfvalidation #affirmationsoftheday #affirmations
Bobbi Banks | Therapist & Coach
Bobbi Banks | Therapist & Coach