Plant-Based Lifestyle, Recipes, Motherhood + Family

For natural and plant-based ladies/mamas! Share your favorite lifestyle blog posts - vegan, vegetarian, or plant-based recipes, all things motherhood…
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vegan chickpea tikka masala with white rice and cilantro
Vegan Chickpea Tikka Masala Recipe – Dairy Free & Oil-free
Tikka Masala can easily be made vegan, plant based, and oil free with a few tweaks. This delicious Indian recipe features the wonderful spice garam masala. Use chickpeas instead of chicken and any vegetable like cauliflower to create this filling, high fiber, and high protein whole food plant based meal. #tikkamasala #wfpb #healthyveganrecipes #plantbased #plantbasedprotein #eattolive #dairyfree #indiancuisine #garammasala
how to make date paste in a jar
How to Make Date Paste
Date paste is really easy to DIY and make yourself at home. It has many uses to replace refined sugar, maple syrup, or coconut sugar in brownies, cakes, cookies, and more. Learn how to make date paste with only 2 ingredients and no soaking! Whole food plant based desserts are great to use date paste to keep them nutrient dense. #datepaste #wfpb #plantbaseddesserts #norefinedsugar #2ingredients #eattolive #nutritarian #wholefoodplantbased
If you are vegan or plant based and like to travel like us, then you will need some tips and ideas on how to maintain your lifestyle on your vacation.  Learn what food, snacks, meals, recipes, essentials, and restaurants are safe to bring with you or visit.  There are many destinations that are vegan friendly. #vegantravel #veganrestaurants #plantbased #nutritarian #eattolive #forksoverknives Vegetable Breakfast, Healthy Vegan Diet, Flavorful Vegetables, Plant Based Snacks, Protein Diet, Plant Based Lifestyle, Food Snacks
How to Eat Plant-Based on Vacation
If you are vegan or plant based and like to travel like us, then you will need some tips and ideas on how to maintain your lifestyle on your vacation. Learn what food, snacks, meals, recipes, essentials, and restaurants are safe to bring with you or visit. There are many destinations that are vegan friendly. #vegantravel #veganrestaurants #plantbased #nutritarian #eattolive #forksoverknives
5 Ways to boost your immunity to fight off infection. Our immune system needs nutrient dense foods to do its job well.  Check out these 5 tips to help you boost your immune system and protect against the coronavirus. #wfpb #vegan #boostimmunity #eattolive #nutrientdensity Fuhrman Diet, Nutrient Dense Foods, Lazy Lasagna, Boost Your Immune System, Nutrient Dense Food, Eat To Live, Foods Delivered
5 Ways to Boost Your Immunity
5 Ways to boost your immunity to fight off infection. Our immune system needs nutrient dense foods to do its job well. Check out these 5 tips to help you boost your immune system and protect against the coronavirus. #wfpb #vegan #boostimmunity #eattolive #nutrientdensity
I’ve now finished week 4 on the Nutritarian plant based diet and I’ve still had continued weight loss!  I still try to keep things simple, but have tried some new recipes for dinner.  Following the rules has actually been easy because clean eating healthy whole foods makes you feel great!  This diet is for LIFE!  Repin and check out ideas on what to eat! #nutritarian #eattolive #healthyvegan #healthyweightloss #plantbased #plantbaseddiet #plantbasedrecipes #nutritarianlife Dr Furhman, Dr Greger, Healthy Whole Foods, Dr Fuhrman, Joel Fuhrman, Daily Dozen
What I ate Week 4 on the 'Eat to Live' Diet
I’ve now finished week 4 on the Nutritarian plant based diet and I’ve still had continued weight loss! I still try to keep things simple, but have tried some new recipes for dinner. Following the rules has actually been easy because clean eating healthy whole foods makes you feel great! This diet is for LIFE! Repin and check out ideas on what to eat! #nutritarian #eattolive #healthyvegan #healthyweightloss #plantbased #plantbaseddiet #plantbasedrecipes #nutritarianlife
Here is my Week 18 food journal as I continue my Eat to Live journey of weightloss and healthy eating.  This diet & lifestyle is becoming easy to maintain and simple meal prep recipes helps me to make good choices.  Follow me as I post my meals -  breakfast, lunch, dinner, snacks & desserts for all to see.  I hope to be an inspiration and provide helpful tips on how to be a healthy vegan!  #weightloss #healthyveganmeals #foodjournal #forksoverknives #nutritarianlife #wfpb Daily Food Journal, Simple Meal Prep, Dinner Snacks, Snacks Desserts, Diet Lifestyle, Toast Toppings
Eat to Live Daily Food Journal – Week 18
Here is my Week 18 food journal as I continue my Eat to Live journey of weightloss and healthy eating. This diet & lifestyle is becoming easy to maintain and simple meal prep recipes helps me to make good choices. Follow me as I post my meals - breakfast, lunch, dinner, snacks & desserts for all to see. I hope to be an inspiration and provide helpful tips on how to be a healthy vegan! #weightloss #healthyveganmeals #foodjournal #forksoverknives #nutritarianlife #wfpb
a large pot filled with lots of clams sitting on top of a sandy beach
Exploring the Seasonality of Fresh Fish
With the release of my latest beach read: Fly Away Summer...a heartwarming Cape Cod romance—let's dive into all things seafood and explore the seasonality for fresh fish buying!
birds flying over the ocean at sunset on an empty beach with blue sky and white clouds
Top 4 Essentials Easy Beach Reading
Have you ever found yourself comfortable on the sand with a good story in hand, only to realize you could use a few beach essentials to make reading a bit easier? I know I have! I've got you covered! Here is my must have items to create the ultimate beach reading experience.
Hey there, lovely readers! With Valentine's Day just around the corner, it's the perfect time to focus on building inner trust. Who needs chocolates and flowers when you can work on nurturing a strong sense of self-belief and confidence? 


So, grab a cup of tea or your favorite beverage, and let's dive into building inner trust this Valentine's Day! Cruelty Free, Around The Corner, Budget Friendly, Lifestyle Blog, Valentine Day Gifts
Building Inner Trust: How to Give Yourself the Ultimate Valentine's Day Gift
Hey there, lovely readers! With Valentine's Day just around the corner, it's the perfect time to focus on building inner trust. Who needs chocolates and flowers when you can work on nurturing a strong sense of self-belief and confidence? So, grab a cup of tea or your favorite beverage, and let's dive into building inner trust this Valentine's Day!
an open book with a single rose on it
Uncovering the Power of Simple Love Stories: 5 Ways They Spark Critical Thinking
In a world full of complex challenges and overwhelming emotions, sometimes all we need is a simple love story to escape and find solace—and spark our critical thinking skills.
Relax. . .and love your sleep again! Learn how the vegus nerve will help you improve your sleep regulation Circadian Rhythm Chart, Loose Belly, Can Not Sleep, Benefits Of Sleep, Sleep Medicine, Sleep Support, Circadian Rhythm, Improve Sleep, Sleep Deprivation
The Vagus Nerve and Its Power in Regulating Your Sleep: Here's What You Need to Know
Relax. . .and love your sleep again! Learn how the vegus nerve will help you improve your sleep regulation
a woman and child sitting on the floor in front of a christmas tree
Reclaiming the Magic: Reparenting Your Inner Child at Christmas
Unearthing the Reasons Behind Christmas-Induced Emotional Turmoil as an Adult
the christmas promise by lindsey gibson book cover with holiday decorations around it and a pink background
Escape into Holiday Fiction: A Unique Relaxation Technique
Holiday fiction, encompassing literature, movies, and other forms of storytelling, has long been cherished for its ability to transport individuals into a world of magic, joy, and enchantment.
chocolate hummus with strawberries and apples in the background text reads, 5 minute vegan chocolate hummus
5 Minute Vegan Chocolate Hummus (5 ingredient & oil free) - Simply Plant Based Kitchen
Healthy vegan homemade chocolate hummus is so easy to make in just 5 minutes with 5 ingredients! This delicious snack is oil free & WFPB!
chicken wings with celery, carrots and ranch dressing on a white plate
Vegan Teriyaki Cauliflower Wings (WFPB & Oil Free)
You can still enjoy some yummy wings for appetizers while watching football even while being whole food plant based. These healthy baked vegan Teriyaki cauliflower wings will knock your socks off! This recipe is WFPB - oil free, dairy free, refined sugar free, and can be made gluten free. #cauliflowerwings #WFPB #healthyplantbasedrecipes #veganfootballappetizers #plantbased #veganrecipes #teriyakicaulifowerwings