Yoga Fitness Flow - These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
A lotus to represent a new beginning, or a hard time in life that has been overcome and the symbol Om comes from the Buddhist mantra to stand for love, kindness and protection.this symbol is also said to purify hatred and anger. by Caroline C.