Bátori-Pocsai Zoltán

Bátori-Pocsai Zoltán

Bátori-Pocsai Zoltán
További ötletek tőle: Bátori-Pocsai
THe BEST FULL 4 Hours Tai Chi Tutorial for Beginners - YouTube

THe BEST FULL 4 Hours Tai Chi Tutorial for Beginners - YouTube

Qigong == Energy Cultivation. Have you recharged your battery with qigong today?

Qigong == Energy Cultivation. Have you recharged your battery with qigong today?

5 Elements - beautiful!

5 Elements - beautiful!

Dantian is loosely translated as "elixir field", "sea of qi", or simply "energy center". Dantians are important focal points for meditative and exercise techniques such as qigong, martial arts such as t'ai chi ch'uan, and in traditional Chinese medicine.  Taoist and Buddhist teachers instruct students to center the mind in the navel or lower dantian, to aid control of thoughts and emotions. Acting from the dantian is considered to be related to higher states of awareness or samadhi.

Dantian is loosely translated as "elixir field", "sea of qi", or simply "energy center". Dantians are important focal points for meditative and exercise techniques such as qigong, martial arts such as t'ai chi ch'uan, and in traditional Chinese medicine. Taoist and Buddhist teachers instruct students to center the mind in the navel or lower dantian, to aid control of thoughts and emotions. Acting from the dantian is considered to be related to higher states of awareness or samadhi.

Ninja Workout neilarey.com | #fitness

Ninja Workout neilarey.com | #fitness

Healing Sounds: Medical Qigong

Healing Sounds: Medical Qigong

Kung Fu

Kung Fu

The shibashi memory chart has a single figure for each of the 18 postures.

The shibashi memory chart has a single figure for each of the 18 postures.

18 lohan hands Qigong

18 lohan hands Qigong

Eight Section Brocade Chi Kung, Ba Duan Jin Qigong, Eight Treasures Exercise Routine from China

Eight Section Brocade Chi Kung, Ba Duan Jin Qigong, Eight Treasures Exercise Routine from China