Noémi Farkas
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Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased

Eat stop eat to loss weight - Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy influence to your life.

Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in you (December Fitness Challenge)

Discover 8 surprisingly simple daily habits to boost your metabolism and get your body in shape!

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits arou

These 4 things are perfect for a healthy lifestyle!  Get Skinny Ms. healthy lifestyle tips right to your inbox :)  #enewsletter #signup #skinnyms

Drinking water, Working out, Healthy eating, Sleeping well.I have been doing all of these except working out. It's time I added exercise to my new healthy-living lifestyle.

Health & Fitness

If you need to lose weight fast then keep an eye on the latest healthy living tips. - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips