Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!
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Is the 8 minute abs workout effective? Yes, absolutely, the 8-min abs workout may be quick and simple, but is also very effective at targeting your core.
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Turn that tummy into rock-hard abs with this workout!
It's true: you can work your way to a six-pack in just nine moves! Celebrity trainer Ashley Borden takes us through some of her favorite exercises for
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Intensify your core workouts with a couple of weights and these must-do exercises.
Workout by Mrslucky on Indulgy.com
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FLAT BELLY here we come!
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