Edzéstervek

99 Pins
·
2y
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
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Start Healthier Life Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
This may contain: a woman in an orange top is looking at herself in the mirror with her back to the camera
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Back workout
This may contain: a woman laying on top of a pink yoga mat holding a blue resistance band with one leg in the air
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Legs, butt Workout:)
This may contain: a woman is laying on the floor with her legs crossed and arms behind her back
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Hip thrusts variations - glutes workout at home!
This may contain: a man and woman are doing exercises in the living room while another person stands behind them
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At home full body workout
This may contain: a woman doing yoga poses on a mat with the words, powerful yoga sequence for flexible spine
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😊 How To Increase Flexibility & Reduce Back Pain Yoga Flow
This may contain: a woman doing planks on a blue mat with the words resistance band ab workout
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Robor Fitness: Fitness apparel, Sportswear, Gym Clothing, Active Wear
Robor Fitness
Robor Fitness 
This may contain: a woman is doing an exercise on a yoga mat with the words donkey kicks 3x16 each leg
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Booty Band Workout🍑
This may contain: a woman in black sports bra top and leggings with nike logo on it
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Core Work
body by od
body by od 
This may contain: a woman standing in front of a door wearing leggings and sports bra top
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Low impact Glute home workout
This may contain: a woman is doing an exercise on the floor
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Banded Booty Circuit🍑😍
This contains: workout at home
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Home Workout -3
This may contain: a woman laying on the floor with her legs spread out
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4 #exercises to fill out your side butt! #WorkoutPlan #healthyliving #pilates #fitgirls #fitness #wo
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