I have been a nurse for 17yrs. I have seen a dramatic increase in diabetes, fibromyalgia, lupus, food sensitivities, peanut allergies, IBS, chrons, chronic fatigue, and MS. These are now very common health issues. 10 years ago how many people did you know with these issues? How many do you know today? Dr's prescribe one medication after another & patients are taking pills for a side-effects from pills. Research is shows these issues are from a "Leaky Gut". Get healthy from the inside out.
Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion to you in making the right choice of the best one …