Swimming

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3d
30-Minute Workout to Improve Underwater Dolphin Kick
Try this 30-minute underwater dolphin kick swimming progression workout with the MySwimPro team! Go through a series of drills that will build your swim technique, then put it all together for perfect dolphin kick off of your starts and turns.
Freestyle Swimming: Arm Movement. Complete.
(102) Freestyle Swimming: Arm Movement. Complete. - YouTube
Butterfly 101 tutorial | How to swim butterfly KNOWING NOTHING YET
Single Arm Freestyle - Master Your Catch and Pull
Single Arm Freestyle - Master Your Catch and Pull - YouTube
15-Minute Pool Exercise Routine to Lose Weight Rapidly
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17K views · 231 reactions | Why is a High Elbow Recovery Important? It promotes relaxed swimming and great entries! @dandaly and I teamed up to bring you training plans for each stroke on technique and strength. They are short, sweet, and best yet - cheap!! To learn more, click the link in my bio. 👏🏻 | Swim Like A. Fish | Facebook
14K views · 197 reactions | Why is a High Elbow Recovery Important? It promotes relaxed swimming and great entries! @dandaly and I teamed up to bring you training plans for each stroke on technique and strength. They are short, sweet, and best yet - cheap!! To learn more, click the link in my bio. 👏🏻 | Swim Like A. Fish | Daniel Allan & Lyrah · I Just Need (with Lyrah)
What Happens When You Only Swim Freestyle?
Heads up! ⚠️ This is your sign to learn a new stroke! See what else might show up if you're only swimming freestyle every day at the link.
5 Swim Drills to Immediately Improve Your Breathing
5 Swim Drills to Immediately Improve Your Breathing - MySwimPro