More ideas from Anita
Yoga Poses for a Strong Upper Body

Ejercicios - Fitness - Yoga Poses For A Strong Upper Body . Looking to strengthen and tone your shoulders, upper back and arms but don’t have time to head to the gym? Grab your mat and let’s go!

this would be nice if you wanted to go a little more dramatic on your wedding day or even just going out to dinner at a nice resturant

Smokey Eyes Wedding Makeup & Bridal Makeup Tipsm,Do you like the ideas above will smoky eye makeup for Asian brides? We are waiting for your sweet comments

I actually think this can really come in handy for like no time and easy ponies so CUTE I love it

Nifty trick to summer ponytail perfection. Probably need to cross bobby pins in the back to keep them from slipping. - Nails Art, Hair Styles, Weight Loss and More!

Burpees | 14.000 in total | 30-Day Challenge

Who doesn't LOVE burpees? This is such a great body weight exercise that can be modified in so many ways. You can also add dumbbells, ankle weights, and/or even a weighted vest to increase the intensity.

Booty Circuit Ashy Bines http://ashybines.co/exercise/butts-and-lunges-and-squats-oh-my/?inf_contact_key=119ff1c7ca2317e1a877925f8f3c7213ada11356784438c58bae63390f73bc9a

It doesn’t matter if you’re a beginner, intermediate or advanced, you can do this mini circuit to help get your booty firm, tight and toned up.

Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Free Printable Workouts & Custom Routine Builder - WorkoutLabs Core: my custom printable workout by

9 Quick Total-Body Workouts, No Equipment Needed

9 Quick Total-Body Workouts, No Equipment Needed! I can do this in my pj's right when I wake up and stretch while my coffee brews then take a nice warm shower!